Sleep Medicine

Sleep Apnea and Its Consequences

Sleep apnea is a condition which is characterized by cessation of breathing for a few seconds to minutes and is associated with a drop in blood oxygen level. The term apnea refers to complete stoppage in breathing while hypopnea refers to shallow or restricted breathing. There are two types of sleep apnea: Obstructive and Central.

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Tips For A Good Night’s Sleep

Everyone is desirous of sleep that is refreshing and sufficient. No one likes waking up in the morning and feeling groggy and unrested. However, good quality sleep remains elusive to a vast majority of us. Here are Dr. Tody’s top tips to help you sleep like a baby: Waking up and sleeping at roughly the

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