If your jaw clicks, locks, or constantly aches — or if you’re waking up with headaches, facial pain, or tension in your neck — chances are your temporomandibular joint (TMJ) is the culprit. TMJ disorders are more common than you’d think, yet they often go misdiagnosed or brushed aside as “stress.” But in Mumbai, Dr. Srishti Tody is changing that.
At TMJ Sleep Clinic, she offers targeted, non-invasive TMJ treatment in Mumbai — rooted in dental sleep medicine, airway health, and jaw alignment.
Let’s break it down.
First, What Is TMJ?
The TMJ is the joint that connects your lower jaw to your skull — right near your ears. You use it every time you chew, speak, or yawn. But when this joint is under strain or misaligned, it can throw your whole system off.
This is known as TMJ Disorder (TMD).
Common symptoms of TMJ dysfunction include:
- Jaw pain or stiffness
- Clicking or popping sounds while chewing
- Headaches (especially in the temples)
- Pain around the ears or ringing in the ears
- Locking jaw or limited mouth opening
- Neck and shoulder tension
- Grinding or clenching teeth, especially at night
- Poor sleep or fatigue
Many people live with these symptoms for years without realizing they stem from a poorly functioning jaw joint.
Why TMJ Treatment Needs More Than Just Painkillers
A lot of people are prescribed muscle relaxants, pain meds, or even told to just “relax” more. But here’s the thing — TMJ dysfunction usually isn’t just about stress. It’s often mechanical.
That means unless the jaw alignment, muscle tension, and bite position are corrected, the pain keeps coming back. Over time, it may even lead to more serious issues like sleep apnea, nerve pain, or permanent joint damage.
Dr. Srishti Tody’s Approach to TMJ Treatment in Mumbai
What sets Dr. Srishti Tody apart is her integrative, root-cause approach. As the founder of TMJ Sleep Clinic, she focuses not just on the jaw, but on how it affects the airway, sleep, facial muscles, and overall wellbeing.
Here’s how her TMJ treatment process works:
- Detailed Evaluation
Your journey begins with a comprehensive assessment — not just of your jaw, but your posture, bite, breathing, and sleep quality. She uses advanced scanning tools to map out your joint, muscle, and airway function. - Custom Appliance Therapy
If needed, she designs a tailor-made oral appliance (night orthotic) to support proper jaw alignment, relieve pressure on the joint, and reduce teeth grinding or clenching. - Myofunctional Therapy
Through guided exercises, your facial and tongue muscles are retrained to support optimal jaw posture and breathing. This helps prevent future flare-ups. - Habit and Posture Coaching
Many TMJ issues stem from bad habits like poor posture, nail biting, or constant screen-time slouching. Dr. Tody helps identify and correct these at the root. - Sleep Optimization
If TMJ dysfunction is linked to poor sleep or airway obstruction, her clinic also offers sleep-focused dental therapy to improve breathing at night.
Who Should Consider TMJ Treatment?
You should get evaluated for TMJ if you:
- Have persistent jaw, neck, or facial pain
- Hear clicking or popping when chewing
- Wake up with headaches or tension
- Clench or grind your teeth during sleep
- Struggle with jaw movement or locking
- Have tried general treatments with little relief
Why Choose TMJ Sleep Clinic in Mumbai?
TMJ Sleep Clinic is one of the few clinics in India fully dedicated to the connection between jaw health, airway function, and sleep. Dr. Srishti Tody’s qualifications in orofacial pain and dental sleep medicine place her at the forefront of this niche, yet life-changing, specialty.
Her care is non-invasive, personalized, and backed by real diagnostic science. She doesn’t just aim for temporary relief — she helps you reset your jaw, your habits, and your quality of life.
👉 Visit tmjsleepclinic.com to learn more or schedule your appointment.
