If you’ve been struggling with snoring, jaw pain, clicking sounds while chewing, or disturbed sleep, you might be dealing with a problem you didn’t even know existed — a misaligned jaw and a compromised airway. The good news? There’s a specialist in Mumbai who connects the dots between snoring, TMJ disorders, and disrupted sleep: Dr. Srishti Tody, founder of TMJ Sleep Clinic.
Let’s break down why TMJ and snoring often go hand in hand — and what makes Dr. Tody’s approach different from most doctors you’ve probably seen.
What Is TMJ, and Why Should You Care?
TMJ stands for the temporomandibular joint — the hinge that connects your jaw to your skull. You use it every time you chew, speak, or yawn. But when this joint is misaligned or under tension, it can cause a ripple effect across your head, neck, airway, and sleep quality.
Common signs of TMJ dysfunction:
- Jaw clicking or locking
- Headaches and facial pain
- Neck and shoulder tension
- Earaches or ringing in the ears
- Teeth grinding (especially at night)
- Chronic fatigue or disturbed sleep
Here’s where it gets interesting — TMJ dysfunction is often linked to airway problems, which can lead to snoring and even sleep apnea. And that’s why addressing snoring without looking at the jaw is often just a temporary fix.
Why Snoring Is More Than Just a Noise Problem
Snoring happens when the airway narrows during sleep, causing tissues to vibrate. While some people assume snoring is harmless, it can be the body’s warning sign for something deeper — like poor jaw posture, weak airway muscles, or even airway collapse.
If you’re snoring loudly, waking up tired, or experiencing morning headaches, chances are your airway isn’t functioning well while you sleep. And if your jaw is part of the problem, you need a TMJ-focused approach to fix it.
What Makes Dr. Srishti Tody Unique?
Most ENT specialists, dentists, or sleep doctors treat snoring and TMJ problems separately. Dr. Tody does the opposite — she sees how your jaw, bite, muscles, breathing, and sleep are interconnected.
At TMJ Sleep Clinic, she combines:
- Dental Sleep Medicine
- TMJ & Orofacial Pain Therapy
- Myofunctional Therapy
- Advanced jaw and airway scans
- Non-invasive appliance therapy
Instead of quick fixes or surgeries, she focuses on realigning your jaw, training your breathing, and opening up your airway naturally. It’s a full-body, root-cause approach.
Who Should See a TMJ and Snoring Specialist?
If any of the following sound familiar, it’s time to book an evaluation:
- You snore or have been told you stop breathing at night
- You wake up with jaw pain, tightness, or headaches
- You clench or grind your teeth during sleep
- Your jaw clicks, locks, or feels out of place
- You’ve tried CPAP or snoring devices with no relief
- Your child snores, mouth breathes, or struggles with sleep
Dr. Tody sees both adults and children, using age-appropriate, non-invasive tools to improve jaw growth, breathing function, and sleep quality.
What Treatment Looks Like
Treatment at TMJ Sleep Clinic is not one-size-fits-all. Dr. Tody starts with a detailed consultation and scan of your airway, jaw, and muscle patterns. Based on your needs, your plan may include:
- A custom TMJ appliance or night orthotic
- Breathing and posture retraining
- Myofunctional therapy for tongue and facial muscles
- Long-term jaw and bite correction
Habit coaching for better sleep hygiene
Book an Online or In-Clinic Appointment
Whether you’re based in Mumbai or anywhere in India, you can book a consultation with Dr. Srishti Tody at TMJ Sleep Clinic — either in person or virtually. Her approach is holistic, science-backed, and deeply personal.
You don’t need to live with jaw pain, snoring, or restless nights. There is a way out — and it starts with the right diagnosis.
